Blar i AURA på forfatter "Tønnesen, Espen"
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Effects of high-intensity training on physiological and hormonal adaptions in well-trained cyclists
Sylta, Øystein; Sandbakk, Øyvind; Hammarström, Daniel; Danielsen, Jørgen; Skovereng, Knut; Rønnestad, Bent; Seiler, Stephen; Tønnesen, Espen (Journal article; Peer reviewed, 2017)PURPOSE: Investigate development of specific performance adaptions and hormonal responses every fourth week during a 12-wk high-intensity training (HIT) period in groups with different interval-training prescriptions. ...